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What Is It Like to Be an Saa Sponsor

Many people in recovery accept found community and solace in the 12-Footstep philosophy to standing recovery from substance abuse. The foundation for such groups equally Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) can exist traced back to the 1930s, and today there are groups that meet all around the earth.

Center to many people'southward continued sobriety through a 12-Footstep approach is the guidance of a sponsor—someone who has familiarity with the recovery process and is willing to exist a resources to those learning about recovery.

Proceed reading to acquire more than about:

  • How sponsor and sponsee relationships work.
  • What information technology takes to exist a sponsor.
  • How to find a support group.

Benefits of the Therapeutic relation Between Sponsor and Sponsee in 12-step Groups

While the entire 12-Pace grouping claims responsibility for helping keep its members on a path towards recovery and connected sobriety, sponsor/sponsee relationships can exist extra resource, aid, and comfort for those who believe they demand it.

An of import tenant to the 12-Step program is the agreement that in that location is no hierarchy to addiction and recovery, so at that place is no hierarchy among members who attend these meetings. The approach to the sponsor/sponsee relationship is informal, with no written rules about how often they should communicate or how the sponsor should help.

That being said, in that location are some general approaches to the sponsor/sponsee human relationship that 12-step organizations similar AA encourage, such as:1

  • Encouraging social interactions in the group, including attention and participating in group activities and a variety of meetings.
  • Sharing and discussing the 12-Footstep system'due south literature and teachings.
  • Being available to answer questions, share anecdotes from their past experiences with addiction, and connect and guide a sponsee with tough situations and decisions.

A person who familiarizes themselves with the 12-Step approach and works their fashion through the steps may be able and willing to help guide newcomers and those looking for extra support.

A sponsor, then, does what they can with their knowledge and experience to help the newcomer, or "sponsee" get sober and stay sober through the 12-Step program.

"A sponsor is 'An alcoholic who has made some progress in the recovery programme shares that feel on a continuous, individual footing with another alcoholic who is attempting to attain or maintain sobriety through A.A.'"1

A study from 2009 found that sponsors had attended meetings, on average, for 9.5 years. They felt they had iii very singled-out jobs to perform as sponsors:two

  • They needed to encourage sponsees to work the 12 Steps of sobriety.
  • they felt obligated to provide ongoing support to sponsees.
  • They felt that they should share their own personal experiences of AA, to help boost the chances of a sponsee's recovery.

This may seem like a brusk to-do list, but at that place is quite a bit involved. A sponsor might be required to provide around-the-clock crisis back up for sponsees, so those people have someone to call when they are in the midst of a sobriety challenge. A sponsor might too feel compelled to sympathize and work the steps fifty-fifty harder on a personal level, so information technology will be easier to provide teaching for someone in demand.

How Often Do Sponsors Meet with Their Sponsees?

Because there are no hard and fast rules to sponsoring someone in a 12-pace programme, there is no requirement for the amount of time a sponsor must spend with a sponsee.

Some sponsors speak with their sponsees every unmarried day. Some speak with them just once or twice per week. Some make themselves available around the clock for questions and support. Others take "working hours" in which they volition accept calls. Some hold reading sessions for sponsees during off hours; some do non.

In general, the time involved should non exist burdensome. After all, sponsors are besides in recovery, and they demand to nourish to their ain health and healing. They may not be able to support their ain recovery if they are devoting excessive amounts of time to the healing process of others. That beingness said, information technology'southward reasonable to presume that the time involved is measured in hours, not minutes.

How to Be an AA Sponsor

There are no tests to complete and laissez passer, no licenses to apply for, nor any fees to pay to get a sponsor in a 12-Step programme. Anyone with a personal connectedness to the recovery process who is willing to share with someone else tin can be a sponsor. However, despite there being no rulebook for it, information technology can be a large responsibility for someone who is also still struggling with their own recovery and sobriety.

It comes down to whether the person wanting to exist a sponsor is ready to do and then.

What Is a Sponsee?

Well-nigh participants of 12-Step programs are strongly encouraged to go a sponsee and observe a sponsor.three

Anyone who is moving along a journey of recovery from an addiction could be a sponsee. Sometimes, a sponsee is new to sobriety and the 12-Pace movement and needs a little guidance from a mentor in society to understand the challenges and expectations of the recovery procedure.

Sometimes, a sponsee is an experienced member of the 12-Footstep movement who would like to brush up on lessons with someone else. Anyone who spends time in the movement tin can be a sponsee.

Finding a 12-Step Program for You lot

Support group meetings are not hard to find, and anyone who wants to attend a meeting tin can. You can find more information about meetings from a couple of the common 12-Step groups below:

  • Alcoholics Anonymous (AA)
  • Narcotics Anonymous (NA)

Those who want to take on a sponsee or get a sponsee need to do little more than than ask. These communities are open, welcoming, and made for everyone. Most people who nourish actually desire to help others, and they are willing to piece of work with anyone who asks for help. People who desire to become involved can just state that preference, and the group is probable to help make the correct match.

References:

  1. Alcoholics Anonymous World Services, Inc. (2019). Questions and answers on sponsorship.
  2. Whelan, P.J.P., Marshall, E.J., Ball, D.M., & Humphreys, M. (2009). The role of AA sponsors: a pilot written report. Alcohol and Alcoholism 44(4), 416-422.
  3. Tonigan, J.South. & Rice, South.L. (2010). Is it beneficial to accept an Alcoholics Bearding sponsor? Psychology of Additive Behaviors 24(three), 397-403.

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